Aging with Pain Series for Older Adults and Caregivers

Mind-body techniques

Mindful Body Scan for Pain Management

This AI-PAMI Patient & Caregiver Presentation on “Mindful Body Scan for Pain Management” is presented by Kim Holton, PhD. Dr. Kim Holton is an Instructional Assistant Professor in Department of Health Education and Behavior within the College of Health and Human Performance at the University of Florida and Associate Director for Teaching and Practice for UF Mindfulness. Dr. Holton discuses the definition of mindfulness and the mindful body scan. She provides a review of the the evidence supporting the mindful body scan for use in pain management and how to try it on your own.

older adult seated for meditation

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Over-the-Counter (OTC) Pain Medication Overview

This AI-PAMI Patient & Caregiver Presentation on “Over-the-Counter (OTC) Pain Medication Overview” is presented by Reetu Grewal, MD, a UF Health…

pharmacy aisle

Mindful Body Scan for Pain Management

This AI-PAMI Patient & Caregiver Presentation on “Mindful Body Scan for Pain Management” is presented by Kim Holton, PhD. Dr. Kim Holton is an…

older adult seated for meditation

Straight to the Point: How Acupuncture and…

This recording of the live webinar version of the AI-PAMI Patient & Caregiver Presentation on “How Acupuncture and Acupressure Can Treat Pain” is…

woman receives acupuncture therapy