Health care providers can learn about Yoga & Breathing to Assist Patients with Pain Management in this presentation by Kathryn Thomas, veteran and executive director of Yoga 4 Change. You will learn about the benefits of yoga and breath work to assist patients in decreasing their stress, anxiety and pain. Kathryn provides several breathing exercises you can repeat with your patients to model the technique. You will also learn how the tools can be applied to your own life as a provider to decrease burnout and compassion fatigue.
Presentation Slide Deck:
Yoga and Breathing exercises for health care providers to assist patients
Table of Contents:
- Benefits of yoga
- Breathing exercises
- Yoga and the Autonomous Nervous System
- Yoga and breathing exercises for provider resilience
Yoga and Breathing Instruction Videos:
- Breathing Exercises for Stress
- Chair Yoga for All Ages
- Yoga to Reduce Stress and Anxiety
- Yoga for Back Pain Relief
- Yoga for Arthritis Conditions